NYC Greenmarket Diva: Happy 4th of July!

NYC Greenmarket Diva

Friday, July 4, 2008

Happy 4th of July!

The youngest member of our family (currently residing in a planter on our balcony). Just wanted to share.

Posted by Sandy at 10:48 AM

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Food is my passion. That sweet, tangy smell of a just-picked June strawberry or the bright orange flash of a farm-fresh egg yolk can make my day. I have no prejudice...I love all food. I do have one requirement, however: I need to know the farmer who grew my food. You may think I'm crazy, but I want to know that my eggs come from happy chickens. Obvious humane concerns aside, these eggs are more nutritious, not to mention flavorful. Nutrition is my second passion - healing with food.

I am a Columbia University Certified Integrative Health Counselor and I help my clients achieve their health goals by taking tiny steps towards wellness. It really works.

My most important client is my son Adam. When he was diagnosed with autism at two and a half, my world stopped and started anew. Adam is now five and fully recovered thanks to a steady diet of healing foods. The Union Square Greenmarket got us here.

I love the NYC Greenmarkets. The farmers are my friends. We chat and joke and I get this fabulous food to take home. This blog is in honor of those that feed me and keep me healthy. Go meet them, you’ll see for yourself.

I am not a doctor, and this is not medical advice. The purpose of this blog is to demystify local food. Before making any health-related changes, please speak to your doctor.

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